Category Archives: Health Related

Is Stress Affecting Your Life?

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Stress. An aspect of most of our lives, but are you dealing with it every day? If you are, you may be experiencing symptoms caused by stress and not know it. Continue reading

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Cannabidiol: from Abusive Drug to Potential Cure

When hearing about cannabidiol, people are often overwhelmed with questions and uncertainty about what exactly CBD is and how it may benefit them. Continue reading

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What Is EFT (Emotional Freedom Technique)?

EFT – tapping your finger tips on the body’s energy meridian points while focusing on resolving a negative emotion restores your body to a balanced state. Continue reading

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Healthy Habits Can Help You Stand Firm and Stay Sober

Making the decision to get sober isn’t one you take lightly. In fact, it’s one of the most important decisions you’ll ever make. It makes sense to embrace every tool at your disposal to help you stay clean. Here are ways to create a healthy foundation. Continue reading

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Benefits of Aromatherapy

Aromatherapy can provide help to improve a variety of emotional and physical issues. Some research has proven these benefits. Learn about these benefits and which essential oils/aromas to use. Continue reading

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Balancing Your Chakras with Gemstones

Do you feel your energy and/or body is out of balance? Using gemstones that correspond to each chakra can help re-align your energy and body. Continue reading

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Home Improvements that Help Support a Healthy Life

Changes you can make to support a healthy life for you and your family from reducing allergens to building peace of mind. Continue reading

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How to Take a Vacation That’s Good for You

Make the most of your next vacation to get the mental health benefits from your time away, while avoiding the stress associate with travel. Continue reading

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Releasing Negativity Helps Improve Your Health

Negative feelings have little affect on you if they last less than 24 hours but what if they last days, weeks or longer. Read these tips to end negativity. Continue reading

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Your Laughter Prescription: Benefits of Laughter

How you feel after laughing? Laughter has several physical and mental benefits for you. Learn more in this article. Continue reading

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