Category Archives: Seeds of Wellness’ Services

Releasing Negativity Helps Improve Your Health

How many times a day do you call yourself or others stupid, ugly, clumsy, worthless, etc.? Unfortunately, our world is full of negativity, criticism and judgments. The results can cause one or more of the following negative emotions within you: … Continue reading

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Your Laughter Prescription: Benefits of Laughter

Have you ever been in a room when someone started laughing, and a few minutes later, you were laughing too? How do you feel after laughing? Laughter improves your mood, reduces pain, boosts your immune system and diminishes stress. When … Continue reading

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What Is Scrying?

The ancient art of scrying (also called hydromancy, oculomancy and crystal gazing) dates back centuries. Various forms of scrying have been used by Egyptians, Native Americans, Greeks and other cultures. In “Ancient Persia — the Shahnama, a semi-historical epic work … Continue reading

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What Does Your Handwriting Say About You?

  It is interesting to understand the language of handwriting, isn’t it? You may not be aware, but your handwriting is one of your prime identity. Actually, not only your identity but your handwriting also defines your personality in many … Continue reading

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What Is Heart Intelligence?

Everywhere we go these days you hear people say that we need to be “heart centered”, “speak from our heart”, and “follow your heart”. Why is this? What does this really mean? Almost 60 years ago, research showed that the … Continue reading

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Experience Your Passion with the Sacral Chakra

Each Chakra is directly linked to your mental, physical and spiritual attributes. By understanding each Chakra and how to keep the energy flowing freely, you can achieve harmony within yourself. Located above the pubic bone and below the navel, the … Continue reading

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Purpose of Animal Guides

Native Americans and many other cultures honor and respect the earth, nature and animals. Through their connection with Mother Earth, they recognized the power of spirit guides and their teachings because they believe the spirit of the Great Spirit (God) … Continue reading

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Are There Benefits to Group Meditation?

Meditation helps you relax, regenerate your energy and balances. It also helps you connect with your inner peace, improves your self-awareness and deepens your spiritual connection. Group meditation elevates each individual’s intent and great shifts can occur. A real connection … Continue reading

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Getting Grounded with Your Root Chakra

Each Chakra is directly linked to your mental, physical and spiritual attributes. By understanding each Chakra and how to keep the energy flowing freely, you can achieve harmony within yourself. Located at the base of the spine, the Root Chakra, … Continue reading

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What Are Chakras?

The ancient tradition of Chakras originated in India, and the word translates to “wheel” or “circle”. What we know about Chakras today comes from the practice of yoga. Chakras refer to the universal life force (energy) that circulates through us. … Continue reading

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