Tag Archives: meditate

Are There Benefits to Group Meditation?

Group meditation elevates each individual’s intent and great shifts can occur. Seeds of Wellness offers a free monthly meditation group. Continue reading

Posted in Health Related, Seeds of Wellness' Services | Tagged , , , | Comments Off on Are There Benefits to Group Meditation?

What Benefits Might I Receive from Meditation?

Meditation is a simple, easy and inexpensive way to calm your mind and find inner peace. So what are the mental and physical benefits of meditation? Continue reading

Posted in Health Related, Seeds of Wellness' Services | Tagged , , , , | Comments Off on What Benefits Might I Receive from Meditation?